IYA Yoga J&K team felicitated in Int’l yoga Summit 23, by VC DSVV Haridwar

J&K : Indian Yoga Association organized three days International Yoga Summit  2023, in the premises of Dev Sanskriti Vishwa Vidyalya Haridwar. A team of 10 Yoga Sadhaks & State Office bearers of Indian Yoga Association,  headed by Dr Shreyansh Kumar Jain, State
Chairman attended the International Conference.
The conference was addressed by Shri Shri Ravi Shankar Ji, National Chairman IYA & Founder of Art of living and Dr Parnav Pandya Honb’le Chancellor Dev Sanskriti Vidyalya on line, to the participants 400 from 20 States of India & about 100 Scholars of DSVV, Padamshree Bharat Bhushan Ji, Director Moksha ayatan (Uttarakhand), Pujya Chidananda Saraswati from Parmarth Niketan from IYA Governing Body graced the Seminar. Besides the dignitaries from National Executive Body including Maa Hansa Ji, Director ICER & IYA National President, Mr Subodh Tiwari National IYA Secy General & CEO Kaivlyadhama Pune, Dr Ananda Balyogi, National Secretary IYA & Director Pondichery
Ashram, Dr Chinmay Panday Pro Vice Chancellor DSVV, Sh Dharni Dharan, National Vice Rez IYA, Dr K C Jain, Director Adhyatam Sadhna Kender Delhi, Trustee Anuvart Organisation & IYA Treasurar, Dr S P Misra, CEO- PRCD IYA, Dr GameShark Rao, Director Acadmic & Accredetation IYA Committee, and Dr Ishwar Bhardwaj, Ist IYA Life Member with their presence decorated the Seminar.
Different Speakers & Yoga Scholars from all length and breadth of India, including Dr Shreyansh Kumar Jain,  J&K State Chairman IYA, in his address, explained Yoga as way of life & how we can incorporate Yoga in our life slowly & make in an integral part of our life, how to attain peaceful State in everyday life & would be able to take decisions without getting clouded by our emotions. To think & act with complete attention, focus and awareness. Stress has become and acceptable way of life today, which is surely not at all good for our physical & Mental health. Yoga seeks to replace this stress with calmness and peace.
It was also explained in detail how we can stop the accumulation  of toxins in the body, which leads to all physical & mental Ailments.
Dr Subodh tiwari National Secretary General awared about how yoga opens up the blockages at our mind, body, breath & emotional level.
Maa Hansa Ji, National President, in her lecture explained how the yogic way of life ensures that every situation is not viewed as stress and the body is not always in the flight or fight mode. Yoga paves the way for the rejuvnation, rest and growth of our body.
Dr Ananda Balyogi, IYA National Secretary  from Pondichery Ashram explained the yoga at the physical level, yoga asans seeks to remove blockages & rigidity and build strength over a period of time. Asans seek to create new body patterns which enables the body to operate at at its potential best by removing all impurities.
Swami Chidananda Saraswati from Parmarth Niketan, described in details about the yoga at the breath level, Pranayama seeks to extend our breath, so that Prana or the life force  s not dissipated and slowly converges inside our body leading to high level of positive, clear state of MInd.
Padamshree Shri Bharat Bhushan Ji, described the basic foundation of our daily life are the principles  of Yama & Niyama, which enable us to live harmoniously with others and our owns elves.
Sh Dharnidharan , National Vice President IYA, Explaining about Meditation, that over a period of time the deeper practice of Meditation brings in complete clarity,  calmness and enables one to step back from momentary pleasures and seek a deeper truth which would bring in the lasting joy & bliss.
Dr Chinmay Pandey Pro Vice Chancellor DSVV, while felicitating the J&K yoga  team including Dr S K Jain, Ashok Gupta & Sudha Chander Sharma, Jt Secretaries, with Esteemed Members S/Sh Kuldip Kaushal, Abhinandan Jain, Er Ashok Gupta (State Settler  Gaytri Pariwar), Dr HR Sharma, Mrs Madhu, Sunita, Darshan, explained how yogic practices recharge the body and mind with cosmic energy & facilitate: Attainment of perfect equilibrium and harmony,  promotes self healing, its detox body and mindstrength, increases self awareness, increase concentration, decrease stress, anxiety, depression & tension in the physical body by activating the parasympathetic nervous system.
All other speakers  stressed upon the benefits  of yoga, as it helps in all round fitness, benefits in weight management,  one of the best solutions for stress relief, helps for inner peace, improves immunity, improves relationship, improves Energy & gives better flexibility and posture.
Members from Japan, Thailand & US also participated, who applauded the Mega event.
IYA which is an apex body of yoga and authority in field of yoga, appeals to everyone to live yogic life by getting in contact with IYA, so that all should remain healthy.